Crow's Feet: What Causes Them + 7 Ways To Prevent Those Lines, From Derms

However, you can take steps to delay those lines from taking up permanent residence (i.e., sticking around even when you’re not smiling). Everything you need to know, below.

When you laugh or smile, ever notice how the skin around your eyes tends to crinkle? Those are crow's feet—a type of wrinkle that resembles the talons of a crow, as if one just so happened to plant its feet on the delicate corners of your eyes. And to be clear: Everyone can have them, no matter your age. It's when those lines stick around, without so much as a chuckle, that they seem to raise concern. 

"When we start to have less collagen and elastic fibers in skin as it ages, this very thin skin shows lines earliest," explains board-certified dermatologist Loretta Ciraldo, M.D., FAAD. That thin skin is also why the area is more sensitive to sun damage, pollution, and oxidative stress—all of which can contribute to sagging skin and wrinkles. 

They can also differ in size: "Crow's feet can be very thin, fine lines, or they can be very heavy and deep," board-certified dermatologist Jeanine Downie, M.D., explains, whereas fine lines are, well, fine. It's common to use the two interchangeably (and it's totally OK if you do, says Downie); just know that crow's feet are a little more specific anatomically.

The key to keeping crow's feet at bay? Early intervention. Here's how to delay the onset of these wrinkles, plus how to manage the lines you've got:

In terms of antioxidants, vitamin C can also support collagen production, and vitamin B is great for toning and soothing the area. Astaxanthin is also a powerful antioxidant that can help manage free radicals from pollution and sun exposure (which, you'll see below, is paramount for delaying crow's feet).*  

Ciraldo also recommends protecting the entire crow's-foot area with sunglasses—not only to lessen UV damage but also to keep you from squinting into the sun.  

Same goes for when you sleep: Try not to sleep with your face smashed into the pillow; or, if you're an adamant stomach sleeper, you can invest in a silk pillowcase that won't snag the skin.

So in addition to loading up on eye creams with ceramides (reminder: Ceramides are a natural part of our skin structure that is able to retain water), perhaps support your body's own ceramides with supplements that can help that barrier stay strong. In fact, studies have shown that oral administration of phytoceramides (which are just plant-based ceramides) improved skin smoothness and elasticity1 in just weeks. Find our favorite beauty supplements with ceramides here.

Enter: face yoga. Much like a standard vinyasa class, this series of exercises can isolate and tone your muscles—except it's custom-fit for the face. One 2018 study even found that daily face yoga could reduce signs of facial aging2; it does so by stimulating circulation, which can spur the production of collagen and keep your skin looking taut. Try a few exercises that target those delicate eye muscles, which you can find here. 

Now, are we going to deter you from smiling, squinting, or laughing ever again? Absolutely not! But you can consider how your facial muscles rest when you’re not actively engaging. ​​"Of course live your life to the fullest, but if you are at home, resting the muscles on your face helps,” says aesthetic registered nurse Neethi Masur, R.N., at SKINNEY MedSpa. 

You can also go the in-office route, if you’d like. Treatments such as lasers, microneedling, and the like can help stimulate collagen production and smooth out those lines. Just make sure to do your research beforehand and always see a dermatologist you trust. 

Rather, makeup artist Jaleesa Jaikaran recommends spot concealing: Place little dots of product on the eyelids, inner and outer corner of the eyes, and any other areas you'd like to cover up. "Use a tiny amount of concealer on a small fluffy brush and lightly buff these areas," Jaikaran once shared with mbg. You can apply more dots if you need, but remember to buff it gently between each layer. That way, the product fades into the skin quite nicely without separating. 

While there's ultimately not much you can do to stave off crow's feet forever (wrinkles are inevitable—and that's OK!), there are some helpful to-do's to delay their arrival, as well as keep them from appearing deep and heavy. With early intervention, both topical and internal, you can support healthy, hydrated skin that stays firm for as long as possible.