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Guided Visualizations
How To Overcome Your Fears, Excel At Work & Have Mind-Blowing Sex
24 VIDEO LESSONS
By expert instructor Emily FletcherCOMMUNITY
Get guidance and connect with fellow classmatesLIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV24 VIDEO LESSONS
By expert instructor Emily FletcherCOMMUNITY
Get guidance and connect with fellow classmatesLIFETIME ACCESS
View on your computer, phone tablet, or stream to your TVGuided Visualizations
How To Overcome Your Fears, Excel At Work & Have Mind-Blowing Sex
$59.99
With Founder of Ziva Meditation
WHAT YOU'LL LEARN:
- High-impact, easy-to-follow visualizations you can use every day to overcome fears, excel at work, boost immunity, get over an ex, and even have dynamite sex
- Bonus meditation and breathing exercises to increase your results
Who Is This Class For?
You want to turn your fear into fuel.
You've wished you could speak with confidence in front of a large group.
You want to get ahead in your career.
You want to use the power of your mind to have mind-blowing sex.
By enrolling in this class, you’ll gain imperative knowledge on how to:
Visualize what you want in life and how to get there.
Improve your sleep.
Excel at your job.
Lose weight easily.
Improve your confidence, relationships, body image, and so much more.
Class Outline
Introduction: Using Guided Visualizations To Elevate Your Life
This class is designed to give you the mental and physical tools you need to show up as the most amazing version of you for all of life’s challenging situations. In this first module, Emily will fill you in on what this class is all about, who she designed it for, and share with you her journey from ex-Broadway star to renowned meditation teacher. She'll also share one of her many success stories, the class roadmap, and a quick visualization exercise to get you prepped for the class.
What Is Visualization & Why You Should Care
Stress and negative thinking can wreak havoc on our bodies and minds. Emily explains what actually happens in our bodies when the stress response is triggered, how we can positively influence the negative-thinking part of our brain, and how effective visualizations can be the cure-all for these issues.
Your Professional Life: Guided Visualizations To Stand Out At Work
Whether you're amazing at your job, are trying to get a promotion, or just want a bit more confidence in your career, visualizations can improve your work life. Emily shares some of her favorite visualizations for excelling on the job, and creating greater abundance and wealth in return.
Your Personal Life: Guided Visualizations To Feel Healthier, Lose Weight & Live With Less Anxiety
Do you often find yourself feeling under the weather? Or perhaps you're an anxious traveler? Maybe you have body image issues? In this module, Emily addresses all of these topics and provides you with effective visualizations to beat each.
Your Love Life: Guided Visualizations To Date Better, Find Your Ideal Partner & Have Mind-Blowing Sex
Relationships can be a touchy subject for many, whether that's because they just can't seem to find "the one," they've had a string of bad dates, or things are less than exciting in the bedroom. Let Emily share some of her most powerful guided visualizations to awaken your perfect-partner-radar, boost your dating confidence, and amp up your sexual intelligence.
Quick Tips From Emily
Now that you're a visualization expert, Emily would like to leave you with a couple quick and easy tips for using these techniques in the real world. In this final module, check out some techniques you can use anytime, anywhere to calm your nerves, control your breath, and help yourself fall asleep.
Meet the Instructors
Emily Fletcher
Founder of Ziva Meditation
Emily Fletcher is the founder of Ziva Meditation and the creator of zivaMIND, the world's first online meditation training. Ziva's mission is to make meditation attractive and accessible to modern people who are ready to up-level their performance and their life. Recently featured in The New York Times and regarded as one of the leading experts in Vedic meditation, companies like Google, Barclays Bank, Viacom, Chanel, Coca Cola and sweetgreen have all invited Emily to help up-level company performance through meditation. Emily has had the honor of speaking at Summit Series, Awesomeness Fest and The Omega Center. She began her nine years of training in Rishikesh, India and was inspired to teach after experiencing the profound physical and mental benefits meditation provided her during her 10-year career on Broadway, which included roles in Chicago, The Producers & A Chorus Line.
Testimonials
Emily demystifies meditation in a real and practical way that anyone can understand. She makes incredibly complex knowledge seem so accessible.
I have just done the visualization for my presentation tomorrow. I trained in hypnosis as well, but I can say with certainty that Emily's visualization guidance stands out—it is simply the best one I have ever seen!
I used to have have terrible stage fright. Since learning meditation with Emily everything shifted. I rarely have performance anxiety. Even performing live for millions of people, I'm not nervous anymore.
Honestly I wouldn't be where I am now, or rocketing forward, if it weren't for Emily...Emily's instruction and shine has made the journey an incredible one and I wouldn't trade her or the practice for the world.
What's Included
6 modules and 24 video lessons, filled with all the information you need
High-impact, easy-to-follow visualizations you can use every day to overcome fears, excel at work, boost immunity, get over an ex, and even have dynamite sex
Bonus meditation and breathing exercises to increase your results
Lifetime access to stream from your computer, phone or tablet
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.
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